The Aktiv Running Club is for runners and walkers of all levels who are interested in developing their fitness, enhancing their technique to be more efficient and prevent injuries, and learning about proper nutrition.
If you’re learning to run, trying to qualify for Boston, or running “Boston off the bike” this is a year-round club that can help you progress at your own rate.
Professional experience and professional coaching underpin the leadership of the Aktiv Racing Teams.
The Aktiv Running Club
Aktiv Running Sessions:
Each Session (spring/summer/fall/winter) has a different weekly schedule and focus.
What happens at a typical run?
Each of our runs begins with a short warm up with a focus on techique and running skills development. Once the warm up is complete we break the group into smaller groups base on everyone’s current running level, each group gets a specific workout/focus for the session (intensity, running/walking distance, time or number of intervals). At the end of the run we cool down with some more running specific strenght development.
Aktiv Life Inc.
Retail Store and Office
15 Lock Street, #101
St. Catharines (Port Dalhousie),
ON, L2N 5B6
Tuesday: 12:00 – 18:00
Wednesday: 12:00 – 18:00
Thursday: 12:00 – 18:00
Friday: 12:00 – 18:00
Saturday: 10:00 – 17:00
* Extended hours available by appointment – just email us. We can be available to help meet your needs.
Contact us directly:
on the Bruce Trail by Brock University
Distance options: 3km, 6km, 12km, 18km, 24km